ALLY F
INSTRUCTOR
TEACHING STYLE
High-energy, uplifting, motivating
ABOUT ALLY
Ally’s love for Pilates began when FLEX’s Woodbury location opened. She connected to the high energy environment and body awareness she found during class, and she quickly went from a client to an instructor. She loves to use her knowledge to motivate clients to feel their best and move safely.
EDUCATION
BS Nutrition & Dietetics (Queens College)
Pilates Mat Certification (LindaFit)
BS Exercise Science, concentration in Physiology (High Point University)
WHEN NOT IN THE STUDIO
You can find Ally studying hard as she works to complete her Master’s degree in Clinical Nutrition. Ally is completing her Dietetic Internship and will soon be a Registered Dietician Nutritionist.
Fun Fact
Ally is a triplet!
