Archive for June, 2014

Well+Good FLEX 30/30 with Mio Skincare and Lulitonix

FIT SKIN FOR LIFE We work to keep our muscles fit, its time we start thinking about keeping our skin fit too! Flex Studios was lucky to have the Well+Good team help host a Mio Skincare and Lulitonix 30/30 class in the studio this past Tuesday. Guests first attended an  30/30 pilates – barre class taught by Jenn and Lanae. After work ing up a sweat, they were treated to healthy refreshments from Lulitonix. Lulitonix served us up some of their popular blended greens juice, Kick! as well as Glow! Think blended greens with some other additions;…

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Flex Featured on The Elvis Duran Show’s Workout Wednesday.

Watch Jackie take Worst Assistant Anthony of the Elvis Duran Show through a Flex 30/30 workout! [iframe id=”https://media.iheart.com/player/embed.html?autoStart=false&useFullScreen=true&mid=24917742&siteid=13293&startButtonColor=0xA33335&share=http%3A//www.elvisduran.com/media/play/workout-wednesday-flex-studios-24917742/” mode=”normal” align=”center”]

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It’s all about PRINT!!!

For all of you fashionable Flexers… It looks like basic black is a thing of the past! This summer print is IN in a big way, and we’re not just talking sundresses. Printed workout pants are taking the studio by storm! Whether you are just testing the print waters or ready to take the full plunge, here are some of the FLEXiest pants we’ve found from some of our favorite brands! For the PRINT CURIOUS: Lululemon Athleta Onzie Nike   For the PRINT COMMITTED: Lululemon Athleta Onzie  Nike Happy Shopping!!  Can’t wait to see you rockin’…

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Flex featured on Good Day NY!

Watch as Jackie, Lanae and Jenn take Duke Castiglione from Fox 5 NY through the Flex90 paces, giving him the ultimate FLEXperience of FlexTRX, FlexBarre, and FlexPilates! It was such a blast having Duke and the crew in the studio and we hope to see him back soon! [youtube id=”YhFWw0jTVc4″ mode=”normal” align=”center”]

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